Chia pudding for weightloss
Chia pudding for weightloss Ingredients: 2 tbsp chia seeds 2 cups thick coconut milk 1/2 cup blue berries or any berries of your choice 1 tbsp sunflower seeds & pumpkin seeds honey ( optional) Preparation In a bowl, take milk, add chia seed to it,…
Weightloss breakfast recipe Barnyard millet
Weightloss breakfast recipe Barnyard millet Ingredients barnyard millet-1 cup boiled potato-1 ginger- 1 piece green chilly-2 water salt carrot chopped-1/2 cup onion-1/2 cup capsicum-1/2 cup coriander-1/2 cup cumin-1/2 tsp chilly flakes-1 tsp baking soda…
Quinoa tortilla
Quinoa tortilla Ingredients quinoa-1 cup water salt oil Preparation For Tortilla, soak quinoa overnight after washing it well, then grind it with required water to make a batter. A dd salt then make a soft thin tortilla(dosa) with it. for details watch…
Mushroom salad
Mushroom breakfast recipes for weight loss INGREDIENTS olive oil-1 tbsp mushrooms-200 gm pepper powder-1 tsp salt chilly powder-1/2 tsp home made spicy mayonnaise-3 tbsp onion-1 cup tomato-1 cup cucumber-1 cup lettuce-1 cup cooked corn-1 cup Preparation…
Brocoli Salad
Brocoli salad for weight loss Ingredients Broccoli Butter Garlic Chilli flakes Pepper powder Salt Olive Oil Lemon juice Chopped tomato Chopped red capsicum Chopped cucumber Chopped onion Low fat less salt feta cheese Boiled egg ( optional ) Preparation…
Paneer recipe for weight loss
It is claimed that this recipe is good for people with PCOD, diabetes, arthritis, obesity, fatigue, thyroid and stress. The ingredients required are: 200 gms paneer cubes 1 small onion, chopped Butter or ghee Frozen peas A little bit of grated peanuts…
Quinoa Breakfast
Quinoa seeds, rich in vitamins, minerals, plant compounds, and antioxidants. Quinoa is gluten-free, may help lower blood sugar levels, and aid weight loss. If you want to increase the nutrient content of your diet, replacing other grains like rice or…
3 healthy salad
Salad 1 ingredients : Homemade Mayonnaise – 3 tablespoons Pepper powder – 1 teaspoon Oregano – 1 teaspoon Olive oil – 1/4 cup Lemon juice – 3 tablespoons Salt – 1/2 teaspoon Pitted green olives – 1/2 cup Cooked…
Cabbage Millet Breakfast
A healthy recipe for breakfast, no curry need to eat this , its good for weightloss Ingredients Grated cabbage – 1 cup Little millet flour – 1/2 cup salt – 1/2 teaspoon cumin – 1 tsp sesame seeds – 1 tsp Chopped ginger…
Healthy breakfast recipe
A healthy breakfast for weightloss Ingredients •Almonds – one cup •Chia seed – 1 tablespoon •Oats – half cup •Any fruit of your choice – ½ cup •Almonds or pistachios – two tablespoons each •Dates – 6 PREPARATION Soak…