Avocado Paratha
Avocado Paratha Ingredients: Avocado – 1 Paneer – 100 grams Millet flour – 1 cup Salt – 1/2 teaspoon Oil – 1 tablespoon Preparation Peel the avocado. The video demonstrates two methods for peeling an avocado:Cut the avocado…
Microgreen Masala Dosa
Microgreen Masala Dosa Ingredients: Microgreens (broccoli microgreens are used in the video) Boiled and peeled potatoes (2 large or 3 small) Cumin seeds Fennel seeds Onion (1) Green chilies [ Ginger Curry leaves Urad dal Mustard seeds Dried red chilies…
Broccoli Sorghum Breakfast For Weight Loss
Broccoli Sorghum Breakfast For Weight Loss ingredients 1 cup leftover rice 1 cup Sorghum Flour (Jowar Atta) 1.5 cups Broccoli florets, finely chopped salt water Preparation Grind brocoli with leftover rice, then prepare a dough with flour, brocoli paste…
Oats Breakfast
Oats Breakfast Ingredients oats-1 cup milk-1 cup egg-3 pepper powder-1 tsp onion chopped carrot green chilly coriander leaves salt Preparation Grind oats into fine powder. beat egg with pepper powder. combine oats powder, milk, vegetables, salt and egg…
Rava masala balls
Rava masala balls Ingredients water-2 cup ginger-1 tbsp green chilly-2 tbsp salt pepper powder-1 tsp turmeric-1/2 tsp rava-1 cup oil mustard cumin urad dal dry chilly curry leaves cashews onion carrot and beans salt chilly powder turmeric coriander…
Chia pudding for weightloss
Chia pudding for weightloss Ingredients: 2 tbsp chia seeds 2 cups thick coconut milk 1/2 cup blue berries or any berries of your choice 1 tbsp sunflower seeds & pumpkin seeds honey ( optional) Preparation In a bowl, take milk, add chia seed to it,…
Spinach putt
Spinach putt Ingredients putt podi spinach salt water cumin shallots oil green chillies Preparation mix putt podi with water and salt, then keep aside. Heat oil in a pan, add cumin, then add garlic, shallots and green chilly, saute it for a minute, then…
2 Healthy Wraps For Weight Loss
This video is about two healthy wraps for weight loss. The first wrap is made with whole-wheat tortillas, mayonnaise,mushrooms, hummus, and vegetables. The second wrap is made with spinach, chickien tortillas, avocado, and vegetables. Both wraps are low…
Ragi Breakfast
Ingredients oats – 1 1/2 cup wheat flour-1/2 cup yogurt-1/2 cup spring onion-1/2 cup Chopped onion – 1/2 cup Grated carrot – 1/2 cup grated zuccini – 1/2 cup paprika-1 tsp turmeric-1/2 tsp cumin salt Preparation Combine everything…
Weightloss breakfast recipe Barnyard millet
Weightloss breakfast recipe Barnyard millet Ingredients barnyard millet-1 cup boiled potato-1 ginger- 1 piece green chilly-2 water salt carrot chopped-1/2 cup onion-1/2 cup capsicum-1/2 cup coriander-1/2 cup cumin-1/2 tsp chilly flakes-1 tsp baking soda…