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breakfastLife Styleweightloss recipe

Microgreen Masala Dosa

By Thattukada
June 10, 2025 2 Min Read
0

Microgreen Masala Dosa

Ingredients:

Microgreens (broccoli microgreens are used in the video)

Boiled and peeled potatoes (2 large or 3 small)

Cumin seeds

Fennel seeds

Onion (1)

Green chilies [

Ginger

Curry leaves

Urad dal

Mustard seeds

Dried red chilies

Coconut oil

Salt

Turmeric powder

Dosa batter

Instructions for the Potato Masala

Heat a pan and add about three tablespoons of coconut oil .Once the oil is hot, add a quarter teaspoon of mustard seeds .When the mustard seeds start to splutter, add one dried red chili and some curry leaves .Add a quarter teaspoon of urad dal to the pan and stir well .Add two spoons of ginger and sauté until fragrant .Add the chopped onion and green chilies, then sauté until softened.
Add half a teaspoon of salt 2.Add a quarter teaspoon of turmeric powder .Add two pinches of cumin seeds and a quarter teaspoon of fennel seeds, then mix well .Once the onions are well sautéed, add a quarter cup of water (do not add too much water) .Let it boil, and at this point, you can check the salt .Add the boiled and mashed potatoes. Make sure not to mash them completely; leave some small pieces for texture .Mix everything thoroughly until the water evaporates and the mixture is well combined.Add a sprig of crushed curry leaves for aroma and turn off the heat .

Instructions for Assembling the Masala Dosa:

Heat a dosa pan and pour the dosa batter onto it .Spread the batter thinly in a circular motion .Add a little ghee to the dosa.
Once the dosa is cooked, place a portion of the prepared potato masala onto it .Add some broccoli microgreens on top of the masala .
Fold the dosa and serve .

for details watch video

for more recipes subscribe channel Tendergreen

Tags:

#microgreen masala dosa
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