weight loss drink using Ash gourd
This video is a recipe for making a weight loss drink using Ash gourd, lemon, ginger, mint, green chili, and honey. Ingredients: 1 piece ash gourd 1 lemon, with peel and seeds 1 piece ginger, cut into pieces 1 tablespoon mint leaves 1 green chili 1…
Weightloss recipes with oats
Oats are a good source of fiber, which can help you feel full and satisfied, reducing the urge to overeat.Fiber also promotes regular bowel movements and can help lower cholesterol levels. Oats are relatively low in calories, making them a great option…
Quinoa tortilla
Quinoa tortilla Ingredients quinoa-1 cup water salt oil Preparation For Tortilla, soak quinoa overnight after washing it well, then grind it with required water to make a batter. A dd salt then make a soft thin tortilla(dosa) with it. for details watch…
Mushroom salad
Mushroom breakfast recipes for weight loss INGREDIENTS olive oil-1 tbsp mushrooms-200 gm pepper powder-1 tsp salt chilly powder-1/2 tsp home made spicy mayonnaise-3 tbsp onion-1 cup tomato-1 cup cucumber-1 cup lettuce-1 cup cooked corn-1 cup Preparation…
Avocado Toast
Ingredient Avocado – 2 Salt Pepper powder Chilli flakes Lemon juice Bread Cheese Egg Preparation Take avocado pulp, mash it well, add salt, pepper powder and chilly flakes, combine well. Take bread slices, then toast it well, apply the paste of…
Brocoli Salad
Brocoli salad for weight loss Ingredients Broccoli Butter Garlic Chilli flakes Pepper powder Salt Olive Oil Lemon juice Chopped tomato Chopped red capsicum Chopped cucumber Chopped onion Low fat less salt feta cheese Boiled egg ( optional ) Preparation…
Paneer recipe for weight loss
It is claimed that this recipe is good for people with PCOD, diabetes, arthritis, obesity, fatigue, thyroid and stress. The ingredients required are: 200 gms paneer cubes 1 small onion, chopped Butter or ghee Frozen peas A little bit of grated peanuts…
Garlic mushrooms and quinoa tortilla
Garlic mushroom and quinoa tortilla Ingredients quinoa-1 cup water salt oil butter – 1 tbsp garlic-2 tbsp dills mushroom-400 gm salt onion-1/2 cup chilly flakes-1/2 tsp Preparation For Tortilla, soak quinoa overnight after washing it well, then…
Quinoa Breakfast
Quinoa seeds, rich in vitamins, minerals, plant compounds, and antioxidants. Quinoa is gluten-free, may help lower blood sugar levels, and aid weight loss. If you want to increase the nutrient content of your diet, replacing other grains like rice or…
Mushroom pan cake
Weight loss recipe with Mushroom INGREDIENTS mushroom ginger green chilly onion capsicum red capsicum garlic gram flour-1/3 cup rice flour-1/3 cup egg-3 salt pepper powder Preparation Crush vegetables together, then transfer it to a bowl, then add gram…