Ragi, Green gram Porridge
Ragi: Health Benefits, Nutrition, Skin & Hair Uses, Recipes … Ragi is a great source of dietary fibre, complex carbs and proteins that keep you satiated and delay gastric emptying time, thereby helping one to reduce overall calorie intake and…
Ragi Porridge
Ragi millet is healthy to have daily, which helps to improve bone strength and good for weightloss.. Try this recipe Take 1 tsp of sprouted ragi in a bowl, add water, then mix well until the lumps remove completely. Pour the mix to a pan, add a cinnamon…
Ragi Buttermilk Drink
A super food with ragi and buttermilk Mix ragi and water in a bowl. Boil water in a pan, add this mix and stir it well, add salt, then cook it well, pour buttermilk now, mix well, then turn off flame. Heat coconut oil in a pan, pop mustard, then add…
Ragi, Moringaleaf Dosa
Nutritious breakfast, A healthy start to the day. This ragi and moringa leaf dosa is good for kids and adults alike. Ragi contains a lot of calcium, magnesium, and iron, and moringa leaves also contain a lot of antioxidants. It has the ability to fight…
Ragi healthy drink
Eat ragi like this to reduce sugar, anemia and improve memory First soak 15 almonds in water and peel them then take one banana fruit, one small piece of beetroot and 4 dates, Soak some chia seeds in water, take some flax seeds and add ragi powder in a…
Ragi Carrot Drink
To make your face glow and stay healthy, just eat ragi like this. First clean a carrot well and then add it to a cooker in small pieces. Add a quarter glass of water and cook well. In a small bowl, add two tablespoons of ragi, Add a little water mix well…
Green gram, ragi dosa
The healthy greengram and ragi dosa helps to loss your weight and also prevent pcod, maintain pressure and sugar. Try the recipe.. Soak 1/4 cup of ragi and greengram overnight, next morning , add this to mixie jar, then add 1 dry chilly, 1 green chilly,…
Ragi Kinnathappam
A hearty dessert in minutes with ragi. Ragi kinnathappam can be prepared like cotton without yeast and soda powder. Ragi is a powerhouse of nutrients like calcium, magnesium, iron, sodium and potassium. It has more nutritional value than wheat…