Paneer and Millet breakfast
If you have paneer and millet, you can quickly prepare a delicious breakfast. Millets are rich in protein, nutrients and antioxidants. Including it in our diet will reduce cholesterol, diabetes and obesity. The method of preparation is given below.…
Ragi laddu
There are some ingredients that must be included in our diet. A healthy laddoo recipe is prepared by adding all the ingredients that help in blood deficiency, eyes to improve vision, reduce hair loss and boost immunity. If we eat one of these every day,…
Ragi Banana Smoothie
A super healthy breakfast Recipe with ragi Ragi – 2 tbsp water – 2 cups Dates – 4 or 5 banana – 1 milk – 1/2 cup almonds – 12 nuts flakes – to garnish sabja seeds – to garnish soak almonds and peel the skin…
Ragi, Wheat Kurukk
Ragi wheat porridge that can be eaten by kids and adults alike.. Add a quarter cup of wheat to a bowl and add a quarter cup of 10-12 almonds and let it soak for six hours. Then take the almonds and peel them and wash the wheat well and add it to the mix…
Gooseberry Lehyam
Taking Gooseberry Lehyam is very good for good complexion, hair growth and memory… Let’s see how we can prepare it at home very easily. After washing the gooseberry well, steam it well. When it is hot, take out all the lumps in a bowl and…
Ragi Porridge
Ragi millet is healthy to have daily, which helps to improve bone strength and good for weightloss.. Try this recipe Take 1 tsp of sprouted ragi in a bowl, add water, then mix well until the lumps remove completely. Pour the mix to a pan, add a cinnamon…
Ragi Buttermilk Drink
A super food with ragi and buttermilk Mix ragi and water in a bowl. Boil water in a pan, add this mix and stir it well, add salt, then cook it well, pour buttermilk now, mix well, then turn off flame. Heat coconut oil in a pan, pop mustard, then add…
Ragi Health Drink
Healthy drink prepared with ragi.. Boil water with carrot and 3 dates, once it cooked enough add ragi and water mix, stir it well, add 1 cinnamon, mix all until all cooked, then turn off flame and let it cool. Grind the mix with coconut milk and have it.…
Chia Pudding
Here’s how to eat chia seeds for fat loss, heart health, and diabetes.. Soak 10-12 badam, then add it to a mixie jar after peels off. Add a little water, then grind it into fine juice, take this juice in a glass, add chia 1-2 tsp. then soak it for…
Ragi Laddu
Protein rich ragi laddu for improving bone health, anemia and for overweight.. Heat 1 tsp of ghee in a pan, add 1/2 cup of ragi powder into it, heat it well, then transfer it to a bowl, next add white sesame seeds to the pan, after roasting it well, set…