Chia Water for weight loss
Chia seed for quick weight loss and glowing skin. Chia seeds are a storehouse of nutrients, containing fiber, protein, good fats, omega-3 antioxidants, calcium, magnesium, zinc, vitamin C, vitamin E, and B vitamins. •Squeeze half a lemon in a glass of…
Ragi healthy drink
Eat ragi like this to reduce sugar, anemia and improve memory First soak 15 almonds in water and peel them then take one banana fruit, one small piece of beetroot and 4 dates, Soak some chia seeds in water, take some flax seeds and add ragi powder in a…
Ragi, Vegetable Porridge
A healthy ragi porridge made with vegetables is enough to boost immunity and increase the amount of hemoglobin in the body. To prepare this, take two table spoons of ragi powder in a small bowl, add water and mix it without any lumps. Take a pot of…
Ragi Carrot Drink
To make your face glow and stay healthy, just eat ragi like this. First clean a carrot well and then add it to a cooker in small pieces. Add a quarter glass of water and cook well. In a small bowl, add two tablespoons of ragi, Add a little water mix well…
Ragi drink
A healthy ragi drink, which is a good breakfast for who follow a healthy diet. Helps to improve calcium and iron in your blood, and also improve skin tone. let’s see how to prepare it. Take 2 tbsp of ragi, mix it in water, and cook it well , make a…
Green gram, ragi dosa
The healthy greengram and ragi dosa helps to loss your weight and also prevent pcod, maintain pressure and sugar. Try the recipe.. Soak 1/4 cup of ragi and greengram overnight, next morning , add this to mixie jar, then add 1 dry chilly, 1 green chilly,…
Egg, Oats Breakfast
Oats are a nutrient-rich food associated with lower blood cholesterol and reduced risk of many lifestyle deceases. A healthy breakfast recipe with oats. Grind 1 cup of oats into fine powder then keep this aside. Heat oil in a pan, add mustard, urad dal…
Ragi Putt
Ragi or finger millet is one of the most nutritious and healthy cereals. There are many benefits of Ragi. It has high protein content, is a rich source of calcium and minerals.. here is a recipe with ragi and a side dish First you can prepare the curry…
Ragi Porridge
Ragi is a healthy and versatile grain that can be incorporated into your diet for various benefits. Look at its nutritional profile. Ragi, commonly known as finger millet, is regarded as one of the most nutritious and healthy cereals. Here are 13…