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healthy recipe

Ragi Putt

By Thattukada
October 17, 2023 2 Min Read
0

Ragi or finger millet is one of the most nutritious and healthy cereals. There are many benefits of Ragi. It has high protein content, is a rich source of calcium and minerals..

here is a recipe with ragi and a side dish

First you can prepare the curry by adding a cup of overnight soaked green peas to the cooker, Add 4 small onions, a piece of curry leaves, a piece of ginger, 4 cloves of garlic and crush them in a mixy jar and add it to the cooker.Add a chopped tomato, a chopped onion, a potato and a tomato and carrot, Next you can add the powders, half a teaspoon of turmeric powder, half a teaspoon of garam masala powder, half a teaspoon of fennel powder, a tablespoon of coriander powder, a teaspoon of chili powder and add three or four cardamoms and one key, add a little coconut oil and mix with your hands, then add water and close the cooker and cook well. After cooking it should be mashed with one laddle, Add milk to it and boil it well and drain it Add some coriander leaves and the curry is ready.

Next let’s prepare ragi putt. For this, wash one cup of ragi well and stuff it into a puttukuti and steam it well. Transfer it to a bowl and keep it warm. After heating, add it to the mixer jar and grind it coarsely. Add salt and a little coconut water and blend again. Add this to a bowl and mix by hand and make putt as usual.

for details watch video

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healthy breakfast reciperagi putt
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