If you have paneer and millet, you can quickly prepare a delicious breakfast. Millets are rich in protein, nutrients and antioxidants. Including it in our diet will reduce cholesterol, diabetes and obesity. The method of preparation is given below.
Ingredients
• Coconut oil – 2 tbsp
• Paneer grated – 1 cup
•Chopped green chillies – 2 tsp
•Ginger chopped – 2 tsp
•Chopped capsicum – 1/4 cup
•Chopped onion – 1/2 cup
•Chopped coriander leaves – 1/4 cup
• Chopped spring onion – 1/4 cup
• Boiled potatoes – 1/2 cup
• Millet powder – 1 cup
How to prepare
• After pouring two tablespoons of coconut oil in a pan, add the chopped onion, ginger and green chillies and fry them a little. Once this is cooked, you can add chopped capsicum. Add half a cup of boiled and mashed potatoes and a cup of grated paneer to it and saute well. Then add a cup of millet powder. Knead well until it forms a dough. Then it can be kept warm.
•When it gets a little hot, put a pan in the oven on low heat. After that we can take some of the prepared dough and rub oil on a banana leaf and spread it on it. Don’t spread it too thin, spread it a little thick. Spread one by one like this. After that, it can be baked on low flame. A delicious breakfast is ready.
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