Ragi, commonly known as finger millet, is regarded as one of the most nutritious and healthy cereals. Ragi is a healthy and versatile grain that can be incorporated into your diet for various benefits. Ragi is useful for managing diabetes. It’s packed with dietary fibre that helps keep blood sugar levels in check. That means you can enjoy it as part of a healthy diet and help keep your diabetes under control.
Here a ragi recipe for control your diabetics..
First heat a pan in the stove, add a cup of ragi puttu powder to it, fry it well and keep it warm.
Then add salt, coconut oil and enough water and knead it. Now add coconut and make putt as usual.
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