Horse gram, banana flower thoran

Horse gram is the most protein-rich lentil found on the planet. It is very high-powered. That is why race horses are fed with this gram, which is called horse gram in the market. It helps to reduce overweight, sugar and cholestrol.

Ingredients

horse gram-1 cup

salt

turmeric

chilly powder

water

banana flower-1

onion-1

salt

turmeric and chilly powder

oil

mustard

rice

dry chilly

curry leaves

coconut

Preparation

Soak horsegram overnight, then cook it with salt, water , chilly powder and turmeric. Once it cooked enough, add chopped onion, banana flower, little more masala powders and salt, then close the cooker and cook it for 1 whistle.
Heat oil in a pan add mustard to pop, then add rice, next add dry chilly and curry leaves, combine all well, then add cooked items, mix it all, then add coconut, cook it 2 more minutes, then turn off flame.

For detailed recipe watch video

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