This video is a recipe for making a weight loss drink using Ash gourd, lemon, ginger, mint, green chili, and honey.
Ingredients:
1 piece ash gourd
1 lemon, with peel and seeds
1 piece ginger, cut into pieces
1 tablespoon mint leaves
1 green chili
1 tablespoon honey
2 glasses water
Ice cubes
Preparation
Blend the pumpkin, lemon, ginger, mint leaves, green chili, and honey in a blender. Add 2 glasses of water and blend again until smooth. Add ice cubes and blend for a few seconds more. Serve immediately. This drink is a great way to lose weight and stay hydrated. It is also a refreshing and healthy alternative to sugary drinks.
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