weight loss drink using Ash gourd
This video is a recipe for making a weight loss drink using Ash gourd, lemon, ginger, mint, green chili, and honey. Ingredients: 1 piece ash gourd 1 lemon, with peel and seeds 1 piece ginger, cut into pieces 1 tablespoon mint leaves 1 green chili 1…
Chia seed drink
Chia seeds are an excellent source of vitamins, minerals, and powerful antioxidants. Due to their extraordinary water-absorbing capacity, chia seeds increase the volume of foods in your digestive tract, leading to increased fullness and decreased food…
Chia Water for weight loss
Chia seed for quick weight loss and glowing skin. Chia seeds are a storehouse of nutrients, containing fiber, protein, good fats, omega-3 antioxidants, calcium, magnesium, zinc, vitamin C, vitamin E, and B vitamins. •Squeeze half a lemon in a glass of…