Ladies finger curry
Ladies finger and tomato curry Ingredients ladies finger-8 green chilly-3 onion-1 ginger tomato-2 coconut oil mustard salt coconut-1 handful cumin seeds shallots-1 chilly powder- 1 tsp turmeric-1 tsp water curry leaves Preparation Heat oil in a clay pan,…
Ladies finger Curry Recipe
Ladyfinger contains vitamin K, folate, and iron. These are considered some of the natural nutrients that may help manage anaemia. It may also facilitate the production of haemoglobin, red blood cells and blood clotting. Include ladies finger in your…