Goat leg soup
The soup is rich in collagen, calcium, and protein, providing essential nutrients. It strengthens bones, improves digestion, boosts immunity, enhances skin radiance, and reduces joint pain . It also provides energy, making it beneficial during illness or fatigue
Ingredients
goat legs
water
onion
garlic
ginger
green chilly
coriander stem
ghee
cloves, cardamom, cinnamon and pepper
curd
chilly powder
coriander powder
turmeric
salt
Preparation
Blend the legs in hot water with salt and vinegar for two minutes. boil the leg in hot water, then cut it.The soup is made by frying onions and spices in ghee, then adding the mutton legs and frying until brown. Yogurt mixed with chili powder, turmeric powder, and coriander powder is added, followed by water and salt. The mixture is pressure-cooked until the meat is tender. After pressure cooking, the soup is simmered to thicken and enhance the flavors. The mutton legs are removed, and the soup is strained. Finally, a tempering of ghee, cloves, and asafoetida powder is added for flavor and digestion
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