This video is a recipe for a healthy and easy-to-make snack called “Energy balls” or “Peanut Laddu”. The recipe does not require any sugar or jaggery.
Ingredients:
250 grams roasted peanuts (with or without skin)
1/4 cup pistachios (optional)
1/4 cup cashews (optional)
1/4 cup to 1/2 cup desiccated coconut
1/2 teaspoon cardamom powder
A pinch of salt
Preparation
Roast the peanuts in a pan until the raw smell goes away. If using peanuts with skin, remove the skin after roasting and before crushing. Roast the cashews and pistachios together (optional). Roast the desiccated coconut until it turns slightly golden brown. Crush the roasted peanuts in a mixer.Add the roasted cashews, pistachios, desiccated coconut, cardamom powder, and salt to the crushed peanuts. Mix everything well until it forms a dough.
Shape the dough into balls or any other desired shape. Store the energy balls in an airtight container in the refrigerator for up to 3-4 days.
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