Uluva unda for bone health
Ingredients
matta rice-1/2 cup
fenugreek-2 tbsp
white sesame seeds-1/4 cup
cumin-1 tbsp
ajjwain-1 tbsp
coconut
jaggerry juice
Preparation
Dry roast ingredients one bye one, then grind it into fine powder. Add jaggerry juice to a pan, add crushed coconut to it, let it boil well, add grinded powder to the pan, mix well until it become thick, then turn off flame. Once the heat gone, make small balls with it.
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