Avial also called as aviyal is a popular and traditional mix vegetable dish from the Kerala cuisine, though you can also find this dish prepared in parts of Tamil Nadu and Karnataka. It is an essential dish of Sadya (a festive vegetarian feast served on plantain leaf). I share a traditional method of making a flavorful avial with mixed vegetables, fresh coconut, curry leaves, coconut oil and curd (yogurt). Serve with steamed rice, sambar, pickle and some papadoms for a hearty and satisfying meal.
Ingredients
carrot-1
raw banana-1
drumstick-1
onion-1
potato-1
cucumber-1 piece
yam-1 piece
ivy gourd-3
curry leaves
turmeric-1 tbsp
salt
coconut oil-2 tbsp
water
coconut-1/4 cup
cumin
green chilly-2-3
curry leaves
shallots-2
curd
Preparation
Chop all veggies, after washing it well add this to a pan, add salt, coconut oil, turmeric and water, cook it about 75 %. Grind coconut with cumin, shallots, green chilly, curry leaves and shallots, add coconut to pan, combine well until water dissolves completely. Add thick curd to it, mix well, finally, add raw coconut oil .
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