Mustard seeds are used as a spice in the Indian subcontinent. The seeds are usually fried until they pop. They are rich in a range of vitamins and minerals. It contains Vitamin A, C and minerals like calcium, iron, phosphorus magnesium and potassium. It also has anti inflammatory properties.
The flavour and smell of mustard helps to keep away mosquitoes and cockroaches from home, for that use mustard powder, smoke it with ajjwain helps to protect you from mosquitoes and cockroaches. You can use mustard oil too.
Scrub your face with mustard seeds helps to remove dead skin cells and blackheads, if it use with aloe-vera, the result will be amazing.
Mix mustard powder with fenugreek and coconut oil, then apply your hair, which is helpful for your hair growth.
Mustard can protect your teeth too, for that use mustard oil and salt to brush your teeth.
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